Pilates with Sandra

I took my first Pilates class in 2011 and fall in love with it instantly! I loved the way Pilates made me feel and wanted to share that experience with others. I’ve finished my trainings and started to teach. I love helping clients to move and strengthen from the inside out, with a special emphasis on correct alignment. My passion is to help women in their forties reach their true potential. My favourite quote is “Age is just a number “ I believe that strengthening the body and mind have a direct impact on someone’s overall happiness. I’m also a wellness coach and I enjoy to help people live happier and more healthier life.